Health benefits of sex to a woman: What are health benefits of sex to a woman? Do women benefits from sex?

 


                   THE HEALTH BENEFITS OF SEX TO A WOMAN. DO WOMEN ENJOY SEX?

    Is sex really good for women? Most people shy away from this question while others will love to respond in an anonymous mood. The debate about the benefit of sex to the female gender has been on for several years with various theories giving their own version of explanation. One cannot overemphasize the importance of sex to a woman. Recent research has found that so many women believe that sex is a fantastic stress reliever as well as a way to feel connected to their partner.

                                  WOMEN FANTASIZE ABOUT SEX

    Sex is part of life, Experts suggest that by the age of 14 humans begin to fantasize about sex, and by the age of 18 a lot of women will do anything to have it especially if their first experience was awesome. The great benefits of sex are numerous, In addition to being happier, people who regularly engage in sexual activity report feeling more connected to their partners. Maintaining a healthy sexual life is beneficial for a variety of reasons. The answer to this question is yes. 

    In summary,  sex is good for your health, but in specific terms, sex is Vital for your physical and mental health, for a variety of reasons, including the following:

Here are the benefits of sex to ladies.

                                                 
15 BENEFITS OF SEX TO A WOMAN

1. SEX PROTECTS THE BRAIN

    However, according to one study, women who remained sexually active into old age had better cognitive functioning than those who did not stay sexually active. Women's ability to recall words was measured and adjusted to account for factors such as depression and physical activity level, according to the study. Sexually active people did much better on the test than those who were not.

2. OPEN THE PELVIC FLOOR.

    As we age, the pelvic floor muscles, which are responsible for controlling the flow of pee, might weaken. Sexual activity puts these muscles to the test. As well as Kegel exercises, sex will also put them to work.

3. SEX ENHANCE SELF ESTEEM IN WOMEN

    Having Sex can boost your self-esteem and help you explore your sexual side, allowing you to discover what makes you feel good. Plus, the hormones released during sexual activity improve your mood, stimulate your sex drive and increase your overall sexual satisfaction.

4. IMPROVED SLEEP

    Having an orgasm, during sex especially at night can help you combat insomnia and fall asleep soundly. oxytocin (sex hormone) and endorphins are responsible for making you sleepy and feel calm after a sex session, which is caused by the release of the 'love hormone.

5. INCREASES BLOOD CIRCULATION

    Even an orgasm improves blood flow. That blood carries more oxygen while also helping to eliminate toxins to maintain the proper function of the entire body system. Healthier circulation boosts your energy levels, offers you a radiant complexion, and even improves your sensitivity in the genital area to help you climax during sexual activity!

It also reduces blood pressure, and the hormones that circulate through your blood assist regulate and prepare the body for your next schedule. Because it's going to make you feel great all around, get your groove on.

6. UTERINE BENEFITS

    When a woman achieves orgasm the uterine contrast helping her achieve various health benefits. These benefits include reduced menstrual cramping, a quicker menstrual period, and cutting down the chances of contacting endometriosis. 

7. BETTER EMOTIONAL HEALTH

    As a couple, you'll benefit from sexual intimacy in ways that singles don't experience! As the oxytocin is released during orgasm and intercourse, it stimulates a pair-bonding instinct that can manifest as feelings of generosity toward others and closeness to your husband. Emotion understanding, identification, and expression are also enhanced.

8. INCREASE THE QUALITY OF YOUR RELATIONSHIP

    Sex is more enjoyable when it ends in lovemaking. Again, oxytocin plays a role in the bonding process within a married couple. Relationship satisfaction increases when partners satisfy each other's sexual desires, according to research.

9.  INCREASED LEVEL OF FERTILITY AND WELLNESS.

    Having sex increases your chances of getting pregnant, especially during the fertile period. But new research shows that sex outside of the fertile stage can promote immune responses that support conception. This is particularly true for women. Helper T cells, which help the body recognize that sperm or a newly fertilized egg is not "foreign invaders," are more active in sexually active women. Those same helper T cells can alter Immunoglobulin A antibodies to aid them in the fight against disease without interfering with the mother's uterine function. Because only sexually active women experienced these immune system changes, the chances of conceiving a child are higher for couples who regularly have sex.

10. HELPS YOU LOOK YOUNGER

In a stress-free relationship, making love three times per week can make you look ten years younger.

11. CURES MIGRAINE

In addition to treating other types of pain, SEX CURES MIGRAINE helps prepare for childbirth by raising pain thresholds.

12. INCREASES LIFESPAN

    Dehydroepiandrosterone (a naturally occurring weak androgenic steroid hormone produced by the adrenal glands with benefits such as the prevention of aging, the improvement of sexual function, the enhancement of athletic performance, and the treatment of osteoporosis) is released during an orgasm. Immunity is boosted, tissues are repaired, and the body's skin is healthy. At least two orgasms a week extend the life expectancy of men.

13. SEX MAKES YOU FEEL BETTER ALL DAY LONG.

    According to a study, people who had sex first thing in the morning were better able to deal with their daily stress and even had a better day overall. Every day's challenges are made easier for couples because of all the happy hormones released after an intimate encounter.

14. INCREASES YOUR ESTROGEN LEVEL

    While estrogen protects women against coronary heart disease, it also determines a woman's body scent.

15. SEX SUPERCHARGE SEXUAL DESIRE IN WOMEN WHO ARE APPROACHING MENOPAUSE AND WOMEN IN THE MENOPAUSAL STAGE.

    Regular sex at midlife can increase estrogen levels and blood flow in women of all ages, increasing their desire for sex. In a relationship, scheduling sex can increase your desire for sex, particularly as you age.


TAKE AWAY

    There's no doubt that sex can be healthy and that it's an essential part of maintaining romantic relationships. When it comes to success, sex may be the driving force, but it's also a good way to release dopamine, which is necessary to keep on succeeding. In fact, the euphoric feelings associated with endorphins and oxytocin released during intimacy can help us fight depression and anxiety.

Our entire cardiovascular system benefits from regular sex, as does our risk of certain cancers and fibroid. To increase our chances of conceiving naturally, schedule sex sessions with your partner. These will help to ensure that a new baby doesn't ruin your relationship with your partner. 

If you need another reason to indulge in more sexual activity then consider this: sex is powerful, fun, and extremely beneficial to your mind and body.











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